Change is the foundation of healing and growth.

At Insight Therapy we work to empower you to build a strong foundation while supporting you in your personal healing and growth through our teletherapy and personal coaching services. Whatever has brought you to begin your journey, let it begin with Insight. ****ACCEPTING NEW PATIENTS***
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Compassion, Empowerment & Healing

"As a therapist, my role is to be a compassionate witness to the people I work with. I want them know I hear them and I see them. I am here to help guide them on their path to healing and growth." - Jess, LSWAIC Jess is a passionate licensed therapist who has been working in the field for six years. Her compassionate listening and supportive care help empower you to navigates life's challenges. Jess has worked with people of all different backgrounds and circumstances. Serving in healthcare for 5 years has provided Jess with specializations in working with oncology patients, people diagnosed with chronic illnesses and caregivers. She also is passionate about providing mental health services specifically for healthcare workers to help cope with the trauma, grief, burnout and stress they face daily. Jess is also experienced in working with mothers and fathers of young and adolescent children and veterans and military spouses. Currently she is pursuing certification as an Adult ADHD/ADD specialist. Her desire is to help empower and educate neurodivergent individuals through a strengths-based approach. Jess provides a truly personal experience and the opportunity to get the most out of your valuable time. She is dedicated to providing a compassionate space for healing and growth. INSIGHT THERAPY IS A PRIVATE PAY PRACTICE. WE OFFER DOCUMENTATION FOR YOU TO SUBMIT TO YOUR INSURANCE COMPANY FOR REIMBURSEMENT.
Jess
MSW, LSWAIC

Services

Make Yourself a Priority

  • Grief
  • ADD/ADHD
  • Anxiety
  • Depression
  • Trauma
  • Chronic Illness
  • Healthcare Provider Counseling
  • Oncology Patients
  • Parenting
  • Neurodivergent Parenting
  • Career Counseling

Approaches

  • Adult ADHD Coaching
  • Narrative
  • Emotionally Focused
  • Client-Focused Therapy
  • Breathwork
  • Compassion Focused
  • Mindfulness-Based Stress Reduction (MBSR)
  • Family Systems
  • Social Work
  • Strength-Based
  • Supportive Therapy

Fees

  • Individual Therapy, 60 min: $150
  • Couple & Family, 60-75 min : $215
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